By Elizabeth Sheehy

On February 9, two weeks after the arrival of Snowcrete in the DMV, residents in Lyon Park gathered along Washington Boulevard to observe the Walk for Peace. Anticipating the monks’ ambulatory arrival from Alexandria, Lyon Park and Ashton Heights residents shared survival stories from the recent storm and many held signs in support of peace. The 19 monks who left Fort Worth, TX on October 26, 2025 walked the 2300 miles to Washington DC, aiming to raise awareness of peace with the millions of people who followed their journey. This was an amazing opportunity to witness history in our backyard.

Venerable Bhikkhu Pannakara led the monks, who walked briskly in a single file, on rural roads and through urban centers, in sunny weather and through the recent snowstorms that buried the area. The cold was their biggest obstacle, forcing them at times to cover their bare feet and bare heads with warm shoes and wool caps. To get through the worst of it, they focused on their breathing. The monks believe that even in a world filled with conflict, peace can be achieved, and it begins with creating peace in the mind. “Mindfulness is the key to show people that peace is something that is possible and always begins from within,” Pannakara shared. 

Their message is an important – though difficult – one for those of us who run around, always keeping busy, proud of our multi-tasking skills. Phones and overloaded schedules pull us away from mindfulness. The monks advise that every morning when you wake up, you write down on a piece of paper “today is going to be my peaceful day.” Don’t touch your phone until you’ve finished your personal morning tasks, including making your bed. Throughout your day, try to think about what actions you can take to create peace in the mind.